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The Healthy Kitchen (book)
Recipes for a Better Body, Life, and Spirit
by Andrew Weil, M.D. and Rosie Daley |
Learn how to make use of nutiritional information in everyday cooking; what is organic . . . and how to buy organic foods; the importance of reading labels and what to look for; sensible advice about eggs, milk, cheese, salt, spicy foods, wine, coffee; the facts about sugar and artificial sweeteners; low-fat and nondairy alternatives for those with special concerns, smart menu planning--letting the seasons be your guide . . . and lots more.
$24.95 (retail price)
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